☀️ Free masterclass to double your energy: https://www.theenergyblueprint.com/masterclass/
In this episode, I’m speaking with Dr. John Lieurance who is widely recognized as one of the top clinical experts in the world on the use of melatonin and methylene blue, as well as EndoNasal Cranial therapy. He runs the Advanced Rejuvenation Center in Sarasota, Florida. In this podcast, we do a deep dive into melatonin and methylene blue and how they both are critical for mitochondrial health.
In this podcast. Dr. Lieurance and I discuss:
• The role of melatonin and methylene blue in mitochondrial health
• Is melatonin only produced in the pineal gland?
• Why some people find melatonin stimulating
• Methylene blue – what is it and what are its benefits?
• The #1 therapy that boosts the effect of methylene blue (hint: it is one of my favorite topics)
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00:00 Benefits of methylene blue
01:40 – Guest Intro Dr. John Lieurance
04:55 – The types of therapy Dr. Lieurance uses in his clinic
10:35 – Dr. Lieurance’s experience of God
16:40 – Common misconceptions around melatonin
19:35 – Melatonin production
23:10 – Melatonin is an adaptogen
25:10 – The relationship between melatonin and mitochondria
32:25 – The paradoxical effect of melatonin
41:00 – oxidants and antioxidants
51:00 – How methylene blue affects the body on the physiological level
54:10 – Methylene blue for depression?
55:30 – Potential contraindications of methylene blue
55:50 – How to dose methylene blue
57:15 – Combining red light therapy with methylene blue
1:04:50 – The optimal dosing parameters when
💻 RESOURCES MENTIONED IN THIS EPISODE:
▸ Transcript: https://theenergyblueprint.com/methylene-blue/
▸ Methylene blue book: https://www.outofboxdoc.com/methylene-blue/
▸ Dr. Lieurance clinic: https://www.advancedrejuvenation.us/
▸ https://TheEnergyBlueprint.com
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📖 FREE guide to help boost your energy: https://theenergyblueprint.com/top-science-backed-supplements-for-energy-brain-and-mood/
ABOUT ARI WHITTEN
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The Founder of The Energy Blueprint is Ari Whitten, M.S. He is the best-selling author of “The Ultimate Guide To Red Light Therapy, and Eat For Energy: How To Beat Fatigue, and Supercharge Your Mitochondria For All-Day Energy.”
He’s a natural health expert who takes an evidence-based approach to human energy optimization.
He has a Bachelor of Science in Kinesiology, certifications from the National Academy of Sports Medicine as a Corrective Exercise Specialist and Performance Enhancement Specialist, has extensive graduate-level training in Clinical Psychology, and holds a Master of Science degree in Human Nutrition and Functional Medicine.
Ari is a tireless researcher who has obsessively devoted the last 25 years of his life to the pursuit of being on the cutting edge of the science on health and energy enhancement. He has deep expertise in mitochondrial health, circadian rhythm and sleep, nutrition, gut health, light therapies, fitness, and hormetic stress.
For the last 8 years, he’s been developing the most comprehensive program in the world on the science of overcoming fatigue and increasing energy — The Energy Blueprint. Over 10,000 people have completed his flagship program, and over 2 million people have gone through his free courses and masterclasses, frequently with life-transforming results.
✉️ Business inquiries: [email protected]
🖥️ Website: https://TheEnergyBlueprint.com
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