Matcha Pistachio SNACK – KETO Bites – NEW recipe DELICIOUS and will keep you in Ketosis. Packed with nutrients. Made with fantastic ingredients. LINKS of ingredients Bellow
EASY QUICK HOMEMADE LECTIN FREE GLUTEN FREE SNACK – SOOO DELICIOUS !!
Super Easy no bake and takes about 10 min
✅After I read unlocking the keto code by DR GUNDRY I try to use Mitochondrial uncoupler ingredients. SO we enjoy the food and same time we are in ketosis burning fat.
✅Pistachio contains melatonin
Melatonin repairs mitochondria
The energy organelles inside of our cells – when you eat pistachios you eat antioxidants-anti cancer!
❇️Allolose is actually a prebiotic is fiber that feeds good gut bacteria- it has to be non gmo
Pistachios Mct oil they act like uncouplers of Mitachindria.
✅Rich in Polyphenols and Antioxidants because of pistachios and matcha
✅Will keep you in ketosis while enjoying these delicious bites
✅Fiber, iron protein rich because of coconut
Excited to share with you my friends !!
You will love my new recipe 🌸
❇️Pistachio Matcha KETO Bites
INGREDIENTS + EASY STEPS
🔸1 cup unsweetened coconut flakes ( blend for few min)
🔸4 TBL spoons of pistachios
🔸3 1/2 TBL spoon of allulose non gmo sweetener
🔸1 tea spoon of organic Japanese matcha
🔸1 TBL spoon of MCT c8
🔸1/4 cup of full fat coconut milk- I like Trader Joe’s brand
🌸EASY STEP #1
Blend shredded coconut for few minutes, make it really fine like flour, then add pistachios and blend again. Blend until it looks like almost flour.
🌸EASY step #2
Add the rest of the ingredients and blend again. Then scoop out 1 full tea spoon of coconut mixture and place on plate covered with parchment paper.
🌸STEP #3
Freeze for 1-2 hours and enjoy !! Rally delicious 😋
You will get 15-17 bites
HERE ARE SOME LINKS
OF THE PRODUCTS I USE:
✅ MATCHA – https://amzn.to/3XZeelV
✅best ALLULOSE NON GMO – https://amzn.to/3lYWIRk
✅Trader Joe’s 2 ingredient coconut milk full fat – https://amzn.to/3ZcDXIg
✅pistachios – https://amzn.to/3m0L2xq
✅ Trader Joe’s unsweetened coconut shreds – https://amzn.to/3EvmrqU
✅ 𝐄𝐝𝐮𝐜𝐚𝐭𝐞 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐛𝐨𝐮𝐭 𝐥𝐞𝐜𝐭𝐢𝐧-𝐟𝐫𝐞𝐞 𝐥𝐢𝐟𝐞𝐬𝐭𝐲𝐥𝐞 – 𝐓𝐇𝐈𝐒 𝐈𝐒 𝐌𝐘 𝐅𝐀𝐕𝐎𝐑𝐈𝐓𝐄 𝐁𝐎𝐎𝐊
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Bio Complete 3 and total restore are the most effective supplements i ever took, started 2 years ago still taking them. Bio Complete 3 – And Total Restore from Gundry MD were game changer for me and for so many others!
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