* The release of Sal’s book is nearly here! (2:04)
* The controversy surrounding Mr. Potato Head. (09:11)
* The truth behind Orangetheory’s EPOC “afterburn” effect claims. (11:28)
* Mind Pump Workouts: Updates on their current training, nutrition, and challenges. (21:32)
* How to ween yourself off caffeine using Organifi’s red juice. (24:13)
* Mind Pump love drones. (26:45)
* The guys are REALLY into UFOs. (29:25)
* The dangers of ‘cock fighting’. (34:42)
* What country is the leader in ‘party drug’ consumption? (37:58)
* The SARMS market is booming! (40:00)
* How Paleo Valley’s beef sticks have ruined all beef jerky for the guys. (42:13)
* The value of following a structured workout to keep you on track. (43:34)
* #Quah question #1 – Is the “fat-burning zone” a real thing? (45:51)
* #Quah question #2 – How should one train and grow the gluteus medius? (53:34)
* #Quah question #3 – What supplements are worth spending big money on and which ones can I save on? (57:30)
* #Quah question #4 – How do you stay motivated when you have reached most of your natural potential? (1:02:21)
Related Links/Products Mentioned
March Promotion: Promo code: “SPRINGBREAK” at checkout
http://www.mapsfitnessproducts.com/
Mr. Potato Head drops the mister, sort of
https://apnews.com/article/mr-potato-head-goes-gender-neutral-d3c178f2b9b0c424ed814657be41a9d8
Critical race theory – Wikipedia
https://en.wikipedia.org/wiki/Critical_race_theory
The Truth About Orangetheory’s Billion-Dollar Fitness Empire
https://www.menshealth.com/fitness/a35387285/orangetheory-afterburn-claims/
We Burn as Many Calories as Hunter-Gatherers, So What Makes Us Fat?
https://healthland.time.com/2012/07/26/modern-lazy-people-burn-as-many-calories-as-hunter-gatherers-so-what-makes-us-fat/
Exercise vs. Diet? What Children of the Amazon Can Teach Us About Weight Gain
https://www.nytimes.com/2021/02/24/well/move/weight-gain-amazon.html
Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**
https://www.organifishop.com/pages/mindpump
World’s First Supersonic Unmanned Combat Drone Reaches Speeds Of Over 1,500mph
https://www.unilad.co.uk/technology/worlds-first-supersonic-unmanned-combat-drone-reaches-speeds-of-over-1500mph/
Pilot reports UFO, says missile-like object flew over plane during flight to Phoenix
https://www.usatoday.com/story/travel/news/2021/02/25/american-airlines-pilot-reports-ufo-flight-to-phoenix/6812802002/
JRE 1315 – Bob Lazar & Jeremy Corbell
Rooster kills man at illegal cockfight in India
https://www.nydailynews.com/news/world/ny-rooster-kills-man-illegal-cockfight-india-20210228-dyhz4g74c5c5dilbqt6oqgntpy-story.html
Mapping international drug use through the world’s largest wastewater study
https://www.sciencedaily.com/releases/2019/10/191023093445.htm
Mind Pump 922: John Romano
https://mindpumppodcast.com/922-john-romano/
Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Code “Mindpump15” at checkout for 15% discount**
http://www.paleovalley.com/mindpump
Effects of Cardio Training on the Body – Mind Pump Blog
https://www.mindpumpmedia.com/blog/effects-of-cardio-training-on-the-body
NEAT vs. Cardio for Maximum Calorie Burn – Mind Pump Blog
https://www.mindpumpmedia.com/blog/neat-vs.-cardio-for-maximum-calorie-burn
The BEST Side Butt Exercise! (SUMO DEADLIFT) – Mind Pump TV
Strengthen Lateral Movement with a Lateral Sled Pull – Mind Pump TV
Mind Pump TV – YouTube
https://www.youtube.com/mindpumptv
Mind Pump #1235: The 5 Most Overrated Supplements
https://mindpumppodcast.com/1235-the-5-most-overrated-supplements/
Mind Pump #1227: The 5 Most Important Supplements To Take
https://mindpumppodcast.com/1227-the-5-most-important-supplements-to-take/
Arsenic, Lead Found in Popular Protein Supplements
https://www.consumerreports.org/dietary-supplements/heavy-metals-in-protein-supplements/
Mind Pump #1322: What’s Your Real Muscle Building Potential? (And How To Get There…)
https://mindpumppodcast.com/1322-whats-your-real-muscle-building-potential-and-how-to-get-there/
The Key to Fitness Success is Self-Love – Mind Pump Blog
https://www.mindpumpmedia.com/blog/the-key-to-fitness-success-is-self-love
Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA
Mind Pump Free Resources
http://www.mindpumpfree.com/
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