See what longevity experts like David Sinclair, Rhonda Patrick, Thomas Delauer, Andrew Huberman, and Vera Gorbunova have to say about the top anti-aging trends of 2023. The anti-aging and longevity trends people are focusing on range from extreme cold and red light therapy, to off-label pharmaceuticals like Rapamycin and Metformin, and proven supplements like ashwagandha, NMN, and more.
Links from the video:
Rhonda Patrick: https://www.youtube.com/watch?v=XaLd5w6zF7A
Thomas Delauer: https://youtu.be/XHZNCnKbNnY
Andrew Huberman: https://www.youtube.com/watch?v=ntfcfJ28eiU&t=5010s
David Sinclair (TMG + NMN): https://www.youtube.com/watch?v=WhfI_CX5qKs
Vera Gorbunova (scroll down on page): https://donotage.org/product/sirt6-activator/
David Sinclair (Metformin): https://youtu.be/bRWT7hVgwuM
Business Insider: https://www.businessinsider.com/anti-aging-longevity-trends-shock-testosterone-2023-3#hormone-therapy-10
Cold Exposure:
Explore fitness portable bath: https://amzn.to/3zrQrkx
Ice Barrel Ice Bath: https://amzn.to/3nBfIpP
Red Light Therapy:
Hooga Device https://amzn.to/40Au5JF
Hooga Panel https://amzn.to/3ZHy4CJ
If you’d like to support my channel:
https://www.buymeacoffee.com/houseoflonK
The supplements I use and highly recommend:
DoNotAge.org. https://donotage.org/products/
Use the code STARK and get 10% off on every purchase
NMN powder: https://donotage.org/products/pure-nmn-powder/
NMN capsules: https://donotage.org/products/pure-nmn-capsules/
TMG: https://donotage.org/products/pure-tmg/
Hyaluronic Acid: https://donotage.org/products/pure-hyaluronic-acid/
Hydrolized Collagen Peptides: https://donotage.org/products/collagen/
Sirt6 Activator: https://donotage.org/products/sirtuin-6-activator/
To save an additional 20% subscribe: https://donotage.org/subscribe/
I use TubeBuddy to optimize my YouTube videos and increase my reach: https://www.tubebuddy.com/Affiliates/Dashboard#:~:text=https%3A//www.tubebuddy.com/houseoflongevity
Recommended playlists:
Longevity Brief: https://youtube.com/playlist?list=PLBobskFtjqe–9ekDwXc8LzD1Y3QqqZzG
NMN related: https://youtube.com/playlist?list=PLBobskFtjqe_hw92FoPdlPBIQ3UzJpC_f
The End of Aging: https://youtube.com/playlist?list=PLBobskFtjqe_xcWGtc55w5evjWJTb5PPU
Longevity: https://youtube.com/playlist?list=PLBobskFtjqe8C2LsR-K0mtF5zzMhWx5iI
Recommended books and audiobooks:
Life Force by Tony Robbins and Peter Diamandis https://amzn.to/3hodhnV
The Science and Technology of Growing Young by Sergey Young https://amzn.to/3j27IvU
Lifespan by David Sinclair, PhD https://amzn.to/3FRESae
Ending Aging by Aubrey De Grey https://amzn.to/3hlsMgp
The Telomere Effect by Dr. Elizabeth Blackburn https://amzn.to/3FsRp2K
Younger You by Dr. Kara Fitzgerald https://amzn.to/3PrbUkJ
Disclaimer: Some of the links above are affiliate links. I may earn a small commission if you make a purchase after clicking on them but it will be at no additional cost to you.
CONTENT DISCLAIMER: The Content has been made available for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. The creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Content, which is provided as is, and without warranties.
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#antiaging #davidsinclair #joerogan #rhondapartick #andrewhuberman #nmn #thomasdelauer #ashwagandha #longevity #veragorbunova #supplements #rapamycin #metformin #coldexposure #redlighttherapy
00:00 Introduction
00:55 Trend 1
03:06 Trend 2
04:47 Trend 3
05:39 Trend 4
15:13 Trend 5
16:03 Summary and DoNotAge info
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