Dive into the wonders of pomegranate juice and punicalagin, a polyphenol found in pomegranate, and its transformation into urolithin, which plays a pivotal role in muscle strength enhancement.
Recent research reveals urolithin supplementation boosted muscle strength by 12% in just four months in middle-aged men.
Discover how pomegranate juice not only aids muscle strength but also naturally elevates testosterone levels, acts similarly to Viagra by increasing blood flow, and revitalizes mitochondria for improved performance.
#musclebuilding #bodybuilding #pomegranatejuice
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