Thursday, July 4, 2024
Mitochondrial Health

30 DAYS WAHLS PROTOCOL THE CAVE MAN DIET l KEARNS SAYRE SYNDROME



The Wahls protocol is to help with the mitochondria issue, something I’m dealing with, it is to get 9 cups of fruits and veggies of all sorts of colour.

Getting in 9 cups daily is quite the task fas I’m underweight and it’s a lot of food to consume in one day.

This is my 30-day experience and results on this diet

Check out more of my videos:
1. Green Juicing My Experience l Kearns Sayre Syndrome
Link: https://youtu.be/iMnrCHCMCSc
2. Where Did I Go? l Update On Paralysis
Link: https://youtu.be/6Pcp6zI4zZc
3. 100 Bicep Curls For 30 Days l 30 Day Bicep Curls Challenge l Results
Link: https://youtu.be/SgDxFqU3Sto

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#wahlsprotocol
#paleodiet
#KSS

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