Sunday, July 7, 2024
Mitochondrial Health

5 Keto Mistakes to Stop Making Today For Better Keto Results



Have your keto results slowed down? Have you hit a keto weight loss plateau? Discover 5 common mistakes people make on keto, and what to do about it. Ben Azadi from Keto Kamp offers the solutions for each of these common keto mistakes. 💻 FREE keto masterclass: http://www.ketosismasterclass.com

🔔 SUBSCRIBE http://bit.ly/2QE7z1B

▸🔥 10 Part Series all about keto: https://www.youtube.com/watch?v=-B5m3vSFKlo&list=PL3q2XjTF08MAAt9JLPVVhewJ0ztpl5dJD&t=0s

You’ll learn the following…

– the best fats to eat on keto, and the worst keto foods out there
– the best sugar alternatives on keto vs the worst artificial sweeteners
– why keto is not a diet, it is a metabolic process
– the role sleep and stress play with ketones
– how to lose weight with keto
– how to overcome a keto stall or weight loss plateau
– and more

We will be discussing keto diet tips for beginners and pros.

Whether you want to learn how to get started with keto, or you’ve hit a keto weight loss plateau, join to learn how you can use this amazing tool for great results.

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle.

Ben is the author of four best-selling books, Keto Flex, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has been the go-to source for intermittent fasting and the ketogenic diet.

He is known as ‘The Health Detective’ because he investigates dysfunction, and he educates, not medicates, to bring the body back to normal function. Ben is the founder of Keto Kamp; a global brand bringing awareness to ancient healing strategies such as the keto diet and fasting.

Ben is the host of a top 15 podcast, The Keto Kamp Podcast; and the fast growing Keto Kamp YouTube channel with over 130,000 subscribers

*Some Links Are Affiliates*

// F O L L O W
â–¸ instagram | @thebenazadi | http://bit.ly/2B1NXKW
â–¸ facebook | /thebenazadi | http://bit.ly/2BVvvW6
â–¸ twitter | @thebenazadi http://bit.ly/2USE0so
â–¸ linkedin | http://bit.ly/2PNRh40
â–¸ email | [email protected]

Be sure to subscribe to my Keto Kamp Podcast for further education.

Apple: https://apple.co/2JnCeKS
Spotify: https://spoti.fi/34nwla4
SoundCloud: https://bit.ly/2WimznQ
Stitcher: http://bit.ly/2Xc9D0g

#Keto #KetoMistakes #KetoDiet

Disclaimer:
Ben Azadi is a Functional Diagnostic Nutrition – Practitioner in Miami, Florida. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a health practitioner/patient relationship between Ben Azadi and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Ben Azadi is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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