Sunday, May 19, 2024
Mitochondrial Health

5 Most Liver Damaging Foods (and lifestyle Habits)



Use Code THOMAS30 for 30% off Your First Order from SEED: https://www.seed.com/thomasyt
Habits & Supplements that Damage the Liver

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References

https://www.nih.gov/news-events/nih-research-matters/how-high-fructose-intake-may-trigger-fatty-liver-disease
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8018782/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6776700/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6826796/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6826796/
https://www.nature.com/articles/s41430-021-00891-9
https://www.frontiersin.org/articles/10.3389/fmed.2020.604919/full
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4088100/
https://www.nature.com/articles/s41598-019-57036-z
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6422711/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5020753/

Timestamps ⏱

0:00 – Intro – Habits & Supplements that Damage the Liver
0:25 – High Fructose Corn Syrup
3:42 – Use Code THOMAS30 for 30% off Your First Order from SEED!
4:12 – Alcohol
7:10 – Dehydration
8:22 – Stress
11:14 – Sedentary Lifestyle
13:10 – Recap

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