Jennifer is an accomplished Registered Dietitian Nutritionist boasting over two decades of expertise in nutrition and wellness. During the course of her career, she has worked at some of the nation’s premier health and wellness institutions, showcasing her depth of experience in the field.
Jen’s master’s degree in Integrative and Functional Nutrition, coupled with advanced training in bioenergetics and hormone balance from the Institute of Functional Medicine, provides her with a profound understanding of the complex interplay between nutrition, cellular health, and longevity. This specialized education has equipped Jen with a unique skill set, enabling her to delve into the nuances of how dietary and lifestyle factors influence the body’s energy production and biological processes of aging.
Jen is currently the Senior Manager of Timeline Nutrition, where she plays a pivotal role in educating both healthcare professionals and consumers about the significance of cellular health and Urolithin A in the context of aging and longevity. Beyond her responsibilities at Timeline, she is a renowned speaker, writer, and media figure. Jennifer also continues to practice as a nutrition coach, dedicating herself to assisting clients in optimizing their nutrition for enhanced vitality and a longer healthspan.
👉 Timeline: timelinenutrition.com/HAMILTON – use code HAMILTON to save 10% off your first order
Jennifer’s Website : https://www.jenscheinman.com/
ON TODAY’S EPISODE:
– What are mitochondria and why are they important?
– What happens when mitochondria start to decline
– What are some advanced signs of aging?
– What things in our environment and diet impact our mitochondria?
– What type of medications impact mitochondria?
– What is mitophagy?
– What naturally lowers mitophagy?
– How do we improve mitophagy?
– The one nutrient that has been proven in humans to stimulate mitophagy
– The health benefits of polyphenols
– What are post-biotics and why are they important?
– Unlocking the secrets of the pomegranate
– The studies showing the benefits of Urolithin A on muscle health
– How mitochondrial health is tied to every organ in the body
– How a decline in mitochondrial function is tied to aging skin
– How to make your skin more resilient to the effects of the sun
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Danielle “Dani” Hamilton is a Functional Nutritional Therapy Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycemia. Dani utilizes a holistic approach to optimizing blood sugar regulation to help her clients experience more energy, better sleep, fat burning, reduce cravings, balance hormones, and feel amazing!
🎙️ Check out Dani’s podcast, The Unlock the Sugar Shackles Podcast: https://unlockthesugarshackles.buzzsprout.com
💛 Follow Dani!
Instagram: https://www.instagram.com/daniellehamiltonhealth/
Facebook: https://www.facebook.com/daniellehamiltonhealth
Website: https://www.daniellehamiltonhealth.com/
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This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love, use and trust.
#mitochondrialhealth #mitochondria #metabolichealth
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