Sunday, July 7, 2024
Mitochondrial Health

5 Science-Based Tips for HARDER Erections



As we age, a common issue that many of us face, but rarely talk about, is a decline in the quality of our erections.

Besides the physical aspect; it also takes a toll on your confidence and overall satisfaction in the bedroom.

So, while you might still have the sexual appetite, your body just may not be responding the way it used to.

First, I would like to establish that you’re not alone.

According to this study, “by the time a man is in his 40’s, he has about a 40% chance of having some form of ED and this prevalence increases about 10% per decade thereafter.”

That said, you’re not doomed to mediocre, disappointing, and less-than-satisfying erections just because you’re getting older.

In this video, I share five science-based tips for achieving harder, longer lasting erections, despite your age.

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References:
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27. https://myomaster.com/blogs/recovery-blog/the-zinc-advantage-the-science-behind-zinc-and-athletic-performance
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