Melatonin is an essential hormone the body needs for sleep…
But did you know that it plays a role in a variety of other aspects of your overall health?
Many people are not naturally producing enough melatonin on their own and it is important to understand how that can affect other areas besides sleep.
So join me today’s on #CabralConcept 2587 where I go over the 7 proven benefits of melatonin and share with you why it is crucial for your health and wellness.
Enjoy!
🌱 Stephen Cabral
Board Certified Doctor of Naturopathy
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CONNECT WITH CABRAL
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VIDEO MENTIONS
✩ Podcast on Light Box Therapy: https://stephencabral.com/podcast/328/
✩ Light Box: https://amzn.to/3SPOxmN
✩ Podcast on Jet Lag & Resetting Your Circadian Rhythm: https://stephencabral.com/podcast/055/
✩ Podcast on REM & Deep Sleep (part 1): https://stephencabral.com/podcast/1706/
✩ Podcast on REM & Deep Sleep (part 2): https://stephencabral.com/podcast/1712/
✩ Podcast on the 3-2-1 Method: https://stephencabral.com/podcast/2526
– Some products mentioned in the video may contain affiliate links. It’s possible I may be compensated in some way, but this in no way sways my decision on mentioning a product and if I mention a product, I use it myself…
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NEW HERE?
Hi, I’m Stephen Cabral, Board Certified Doctor of Naturopathy and Integrative Health Practitioner.
For years I struggled with trying to figure out how to overcome multiple life-alternating illnesses such as auto-immune, Addisons, type 2 diabetes, digestive, allergies, insomnia, and debilitating fatigue.
Then I discovered a mentor who taught me how to combine and integrate multiple health practices into one. From there I tested these theories by traveling all around the world and discovering how to finally help people rebalance their bodies and live the life they always wanted.
I’m happy to say that after being shown the way and now creating my own proven protocols based on combining the best of ancient Ayurvedic wisdom with state-of-the-art Functional Medicine my team and I have completed over 250,000 appointments helping people just like you and I.
If you’re interested in getting well, losing weight, or living longer stronger, I look forward to helping you to accomplish those goals. Be well and please always reach out if you have any questions or if my team and I can be of service!
CONTACT:
Mail: 853 Main Street, Suite 104 Tewksbury, MA 01876
Media: [email protected]
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