In this episode, Dr. Daniel Kalish shines a light on topics such as amino acids, longevity, mitochondria, cellular repair, and the importance of maintaining muscle mass for longevity and overall health.
Dr. Daniel Kalish, the visionary behind the Kalish Institute, has established an esteemed online training program devoted to cultivating Functional Medicine practices. Since its inception in 2006, the Kalish Institute has been instrumental in shaping practice models for over 1,000 practitioners worldwide.
Driven by a steadfast commitment, Dr. Daniel Kalish passionately imparts Functional Medicine philosophy and practices to fellow physicians. In 2016, he collaborated on a groundbreaking research study titled “Evaluation of a Functional Medicine Approach to Treating Fatigue, Stress, and Digestive Issues in Women,” which meticulously examined the efficacy of various treatments and protocols.
Furthermore, Dr. Kalish’s knowledge and expertise are encapsulated in three influential books: “The Five Pillars to Building a Successful Practice,” “The Kalish Method: Healing the Body, Mapping the Mind,” and “Your Guide to Healthy Hormones.” Renowned for his profound insights, Dr. Kalish is frequently sought after as a speaker at integrative medicine conferences throughout the United States.
Timestamps
01:05 – The importance of amino acids in protein synthesis and overall health
03:08 – Essential versus non-essential amino acids
05:23 – The amino acids plasma test
07:39 – Solving amino acids issues
12:20 – Improving mitochondrial health
16:04 – COVID-19 and mitochondrial dysfunction
17:55 – The organic acid test markers for mitochondrial dysfunction
20:21 – Maintaining muscle mass for longevity and overall health
27:36 – Freeform amino acids: benefits and proper usage
37:40 – Tryptophan: the essential amino acid for sleep and mood
45:33 – Where can you find Dr. Daniel Kalish?
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