My coaching groups: http://myzerocarblife.bigcartel.com/category/coaching-sessions
Here are some of the meaty topics that we cover:
*Tips for getting started
*How to break sugar/carb addiction
*Ways to optimize health
*Levers for weight-loss (including fat-fasts and macros)
*Understanding hunger cues
*Dealing with holidays and social events
“My Zero Carb LIfe’s newly designed website (Thanks, James!) : http://myzerocarblife.com/
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Dr. Ben Bikman’s book: http://a.co/d/hKyDgUw
Dr. Ben Bikman’s Instagram: http://www.instagram.com/benbikmanphd/
The Dr. Latt Mansor video with Dr. Bikman on “What Causes Obesity”: http://youtu.be/lVZZ9ytTsaQ
👉🏻 CONTACT DANI CONWAY FOR TESTING: http://nutritionthenaturalway.com/contact-us/
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LABWORK INFO:
The website where you can order your own labwork (including Fasting Insulin): http://ownyourlabs.com/
(I do not get one penny from this website. ☺️ But use code ZEROCARBLIFE to save 5% )
Dani’s Conway’s website: http://nutritionthenaturalway.com/contact-us/
Here’s a YouTube Short from @KenDBerryMD about which lab-work he would like to see: http://youtube.com/shorts/AhnbfGSPlko?feature=share
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INFO ON INSULIN RESISTANCE:
My own video about insulin and how to reduce belly fat: http://youtu.be/RrwY_8DCRwI
Dr. Ekberg’s channel: @drekberg
Dr. Ben Bikman’s channel: http://cell.byu.edu/directory/benjamin-bikman
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INFORMATION ABOUT CIRS:
I mentioned Chronic Inflammatory Response Syndrome (CIRS) in the video and how exposure to toxins (when combined with a genetic predisposition) can make it much harder for people to get relief from symptoms, even following a Carnivore Diet. If you aren’t healing and feeling MUCH better after six months of eating this way, I would encourage you to look into other possible causes.
A quick intro to CIRS: http://chriskresser.com/5-things-you-should-know-about-toxic-mold-illness/
A link on the protocol to surviving mold exposure: http://www.survivingmold.com/legal-resources/12-step-protocol-overview
The CIRS vision test that I took (and failed): http://www.survivingmold.com/store/online-vcs-screening
How to test your home for mold exposure: http://www.envirobiomics.com/product/ermi/?v=7516fd43adaa
One way to order the CIRS labwork: http://www.nutritionwithjudy.com/shopping/lab-work/chronic-inflammatory-response-syndrome-cirs-testing
If you think you have CIRS, but you aren’t able to afford the treatments, eating a carnivore diet while also getting extra sun exposure and eating omega 3s (seafood!) does help some people to feel relief from symptoms. Removing yourself from an environment with mold and avoiding excess environmental and dietary toxins is never a bad idea, but I know it’s not always an easy fix. And if none of that gets your symptoms to go away, PLEASE know that there are ways to make the Shoemaker protocol more doable. THERE IS HOPE, and you don’t have to be a millionaire to find healing by using this protocol. ❤
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The CIRS podcast with Mikhaila Peterson and Judy Cho: http://youtu.be/-xt-0yJBGTs
Really good episode with Dr. Shoemaker and Judy Cho: http://youtu.be/aftQAVv7SVg
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A support group for CIRS: http://www.thecirsgroup.com/
A page on Instagram for CIRS: http://www.instagram.com/thecirsgroup/
A TONS of CIRS info: @thecirsgroup
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I’m not a doctor. I don’t even play one on TV. Please do not use this video as medical advice. I tell the truth about my own health and my own experiences in hopes of improving other people’s health, but have no interest in being sued. So…consult a doctor if you have questions.
And please don’t add or take-away anything from your diet that doesn’t make you feel good. Your body is always the best judge. Please like, subscribe, and share the video in order to help spread the Carnivore message.
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