https://www.nestacertified.com/personal-fitness-trainer-certification/ NESTA gives you world-class education for your career as a health, fitness, wellness or sports coaching professional. Bioenergetics is the branch of biochemistry that focuses on how cells transform energy, often by producing, storing or consuming adenosine triphosphate (ATP). Bioenergetic processes, such as cellular respiration or photosynthesis, are essential to most aspects of cellular metabolism, therefore to life itself. To energy anabolic methods, ATP donates a single phosphate molecule, releasing stored energy in the process. Once an employed cell’s supply of ATP is depleted, more should be developed by catabolic energy metabolism for cellular work to continue. Catabolic pathways are those that shatter down large substances into their constituent components, releasing energy in the process. The human body is capable to synthesize and store its own ATP through both anaerobic and aerobic energy metabolism. Anaerobic metabolism takes place in the absence of oxygen, and is associated with short, strong bursts of energy. Aerobic metabolism is the breakdown of macromolecules in the presence of oxygen, and is affiliated with lower intensity workout, as well as the everyday work of the cell. Anaerobic energy metabolism occurs in two forms, the ATP-creatine phosphate system and very quick glycolysis. Aerobic metabolism takes place in one of two ways, very quick glycolysis or fatty acid oxidation. Need more, visit http://nestacertified.com
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Bioenergetics & Metabolism | Exercise Physiology | Health and Fitness Education
