This week on Coffee With Coaches, Sean and James talk about calorie intakes, nutrition advice, starvation mode with calorie deficits, and inaccurate tracking.
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Coffee with Coaches: calorie intake numbers, nutritional myths and misinformation
![](https://athletic.healthcare/wp-content/uploads/2021/03/Coffee-with-Coaches-calorie-intake-numbers-nutritional-myths-and-misinformation.jpg)
This week on Coffee With Coaches, Sean and James talk about calorie intakes, nutrition advice, starvation mode with calorie deficits, and inaccurate tracking.
source