This video contains select highlights from the Lifespan Podcast with Dr. David Sinclair. I’ve curated the over 2 hours of content from the first two episodes, down to about 12:00 minutes, to make it very easy for you to hear the most essential points David makes in his podcast. This channel focuses on scientific advances spearheaded by Dr. David Sinclair at Harvard and others leading the world in anti-aging research. Subscribe and join me on this journey.
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Here are the links to DoNotAge where you can save on the supplements I’m taking.
For DoNotAge use code “THEPULSE” to save 10% (can be used on multiple orders)
(NMN powder) https://donotage.org/products/pure-nmn-powder/
(NMN capsules) https://donotage.org/products/pure-nmn-capsules/
(Resveratrol powder) https://donotage.org/products/pure-resveratrol-powder/
(Resveratrol capsules) https://donotage.org/products/pure-resveratrol/
(TMG) https://donotage.org/products/pure-tmg/
(CA-AKGK) https://donotage.org/products/calcium-alpha-ketoglutarate/
(Sirt6 Activator) https://donotage.org/products/sirtuin-6-activator/
(Sulforaboost) https://donotage.org/products/sulforaboost/
(DoNotAge Subscription) http://www.donotage.org/subscribe/
Follow up to this video https://youtu.be/6v_jvBLC7Es
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________contents of video___________________
00:00 – Intro
00:27 – Clip 23 (Adversity)
02:21 – Clip 24 (Sitting Is Bad)
02:57 – Clip 25 (Exercise For Longevity)
03:36 – Clip 26 (Vigorous Exercise Benefits)
04:54 – Clip 27 (Muscle Mass)
05:39 – Clip 28 (Cold Therapy)
06:51 – Clip 29 (Heat Therapy)
07:41 – Clip 30 (Supplement Intro)
07:53 – Clip 31 (Drugs vs Supplements)
08:54 – Clip 32 (What Is NAD)
10:13 – Clip 33 (What Is NR)
10:39 – Clip 34 (NR Testing )
11:06 – Clip 35 (NR To NAD)
11:41 – Clip 36 (NR In Mice)
12:13 – Clip 37 (Vitamin B3)
12:50 – Clip 38 (NMN Better Than NR)
13:37 – Clip 39 (NMN Lifespan Extended)
14:02 – Clip 40 (NMN Testing)
14:37 – Clip 41 (How To Take NMN)
14:57 – Clip 42 (Resveratrol)
15:52 – Clip 43 (How To Take Resveratrol)
16:12 – Clip 44 (Benefits Lean & Fat Mice)
16:42 – Clip 45 (Fisetin & Quercetin)
17:08 – Clip 46 (Fisetin In Mice)
17:36 – Clip 47 (Spermidine Origin)
17:53 – Clip 48 (Spermidine Study)
18:21 – Clip 49 (Metformin)
18:37 – Clip 50 (What Metformin Does)
19:21 – Clip 51 (Metformin To NAD)
19:41 – Clip 52 (Metformin Study)
20:07 – Clip 53 (Berberine)
#nmn #davidsinclair #lifespan #podcast #longevity #supplements #resveratrol #lifehacks #nad #lookyounger #donotage #antiaging #reverseaging
Disclaimer: The Content has been made available for informational and educational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
The creator hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the Content, which is provided as is, and without warranties.
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