This week I interviewed Dr. Molly Maloof! @drmolly Dr. Maloof is a best selling author and provides health optimization and personalized medicine to high achieving entrepreneurs, investors, and technology executives in San Francisco and Silicon Valley. In this episode, we discuss the 4 culprits that could reduce your energy along with:
– Her new book – Spark Factor – The Secret to Supercharging Energy, Becoming Resilient, and Feeling Better Than Ever
– The Importance of Protein and Resistance Training
– What Drives Your Mitochondria
– Optimizing Your Stress Levels
and her one tip to get your body back to what it once was!
Connect with Dr. Molly Maloof:
https://drmolly.co/
Her Book: https://www.amazon.com/dp/0063207206/keywords=clean%20eating?&linkCode=sl1&tag=bdgryn-20&linkId=394233ae3ab23fa55b214f734c5a7bc0&language=en_US&ref_=as_li_ss_tl
If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!
Links:
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DrinkLMNT.com/getleaneatclean
https://www.21dayfastingchallenge.com/
Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :
https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541
X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code “Save50” for $50 off your purchase!
https://www.anrdoezrs.net/click-100286468-13650338
| Listen to the Get Lean Eat Clean Podcast |
►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210
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| Connect with Brian |
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#mitochondria #optimizehealth #mollymaloof
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