Thursday, June 27, 2024
Mitochondrial Health

Ep 5: Connecting the dots – Fatigue and mitochondrial health



Dr. Anil Bajnath is a board-certified family physician and functional medicine practitioner practicing in Columbia, Maryland. He is also the founder of the institute for human optimization https://ifho.org/ empowering wellness with data. He is very passionate about ways to improve health and vitality. In our complex physiology, there are so many pathways and everything works in synergy to help us feel well.

Mitochondria are well known as the powerhouse of the cell. It is mitochondria that convert chemical energy from the food we eat into an energy form that the cell can use. Can chronic fatigue be stemming from our mitochondria gone awry?

Dr. Bajnath will be able to help us connect the dots between chronic fatigue and help us understand how that relates to mitochondrial health. He also expands on how we can focus on mitochondrial health for vitality and graceful aging.

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