Every week I jump on facebook live to answer your body, brain and business questions, this weeks was awesome and we delved deep into understanding failure and feedback.
● Want to Train with me?: https://www.trainwithjay.co.uk/
● Let me help you grow your fitness business: https://www.trainermind.com/
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The Mindset with Muscle Podcast
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About Jay Alderton:
Jamie Alderton is a Fitness and Business Coach and also a best selling author. He currently holds the Guinness World Record for Box Jumping Everest which is 14,550 box jumps in 22 hours 18 mins and 38 sec
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