Modern diets consist of a lot of muscle meat which is high in methionine. Research suggests that eating that kind of meat is toxic because a surplus of the amino acid methionine causes cell damage in rat studies.
While this is true, there is a second amino acid, GLYCINE, which may be able to clear the body of excess methionine and in doing so rebalance the amino acid content in our body. But that is not all; Glycine has been shown to exhibit other potent health benefits which I talk about in todays video!
𝐖𝐚𝐧𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐦𝐨𝐫𝐞 𝐜𝐨𝐧𝐭𝐞𝐧𝐭 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬…?
👍 Like the video (it helps a ton!)
🔔 Subscribe & click the notification bell // https://bit.ly/3cQ3DTB
💬 Comment if you made it till the end (I promise I’ll respond!)
🔗 Share the video with anyone you think it might help 🙂
******
𝐅𝐨𝐥𝐥𝐨𝐰 𝐌𝐞:
📸 IG: @timwhitehealth
🫐 Access to the Metabolic Masterclass: https://neon.ly/metabolic-mentorship
******
DISCLAIMER
Advice and information is provided on this site as-is and may not suit your specific circumstances. We are not liable for any potential damages that may be incurred from this information. Always consult a licensed professional for serious psychiatric or medical conditions.
Sources:
https://pubmed.ncbi.nlm.nih.gov/16770005
https://pubmed.ncbi.nlm.nih.gov/3668700
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6516426
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2737430
https://valtsus.blogspot.com/2013/12/glycine.html
source
