In this video I perform a 15 minute ice bath and speak about some of the benefits of ice bathing such as burning body fat.
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HOW ICE BATHS BURN BODY FAT AND INCREASE OVERALL HEALTH!
![](https://athletic.healthcare/wp-content/uploads/2021/03/HOW-ICE-BATHS-BURN-BODY-FAT-AND-INCREASE-OVERALL-HEALTH-1020x600.jpg)
In this video I perform a 15 minute ice bath and speak about some of the benefits of ice bathing such as burning body fat.
source