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Weight gain makes aging worse… much worse. So, does losing weight help to improve aging? Let’s find out…
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References
https://www.nature.com/articles/nrm.2017.53
https://pubmed.ncbi.nlm.nih.gov/19046567/
https://academic.oup.com/jcem/article/101/3/1263/2804942
https://pubmed.ncbi.nlm.nih.gov/23928404/
https://academic.oup.com/jcem/article/101/3/1263/2804942
https://www.frontiersin.org/articles/10.3389/fendo.2018.00449/full
https://pubmed.ncbi.nlm.nih.gov/17877786/
Timestamps ⏱
0:00 – Intro
0:46 – Visit http://helixsleep.com/delauer to get up to $200 off your Helix mattress, plus two free pillows
2:03 – Sirtuins
3:59 – NAMPT
5:15 – Obesity & NAMPT (longevity)
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