Omega 3 is an essential Saturated Fat. If you want to improve your health it’s crucial that you implement Omega 3 into your Diet. Educate yourself on Omega 3 Fatty Acids. Start taking the correct steps to improve your health.
Check your own Omega-3 Index HERE: https://omegaquant.com/omega-3-index-complete/ref/45/
Learn more about Fatty Acids and the Essentials for Living Here: https://bozmd.com/essentials-for-living-do-you-need-carbs/
Watch the full version of this video HERE: https://youtu.be/TzQyB3u-5cE
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*This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.
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