Sunday, June 30, 2024
Mitochondrial Health

HOW STRESS Is Destroying YOUR MENSTRUAL CYCLE & How To FIX IT | BETTER! with Dr. Carrie Jones



In episode 187 we talk about the effects of stress on the female body, specifically in relation to your menstrual cycle, with guest Dr. Carrie Jones.

This show is for high-performing women who want to have BETTER bodies, BETTER minds, BETTER relationships, BETTER sex, and BETTER families. I love taking complex science and making it easy to integrate into daily life.

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