In this video I will be sharing how to breathe correctly in cold showers. Specially, how to activate the relaxing parasympathetic nervous system response.
Subscribe & THINK better, FEEL better, DO better & BE better.
Follow my twitter: https://twitter.com/MasculineTheory.
Follow my instagram: https://www.instagram.com/josephtainsh/
Rediscover the mature masculine.
source
