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How to Build Muscle and Lose Fat on a Whole Food Plant-Based Diet – August 14, 2020



Certified personal trainer, fitness nutrition specialist, and Natural Physique Champion Forest Nash digs into the role of whole food, plant-based nutrition in building muscle and shedding fat to achieve the physique you desire.

Follow Plant Powered Metro New York:
Website: https://www.plantpoweredmetrony.org
Facebook: https://www.facebook.com/PlantPoweredMNY
Instagram: https://www.instagram.com/plantpoweredmny
Twitter: https://twitter.com/plantpoweredmny
Meetup: https://www.meetup.com/Plant-Powered-Metro-New-York

Follow Forest:
Website: https://www.forestnash.com.au
Facebook: https://www.facebook.com/ForestNashFitness
Instagram: https://www.instagram.com/forest.nash
Email: [email protected]

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