Please hit that red SUBSCRIBE button!
Try Four Sigmatic’s Lion’s Mane Coffee: http://foursigmatic.com/delauer
This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free.
Please check out the new workout channel at: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA
Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/
Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer
Questions that will be answered within this video:
– What is mitochondrial biogenesis?
– What is the importance of mitochondrial biogenesis?
References
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4762028/
https://www.nature.com/articles/s41580-018-0092-0
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4397899/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7205802/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5545200/
https://pubmed.ncbi.nlm.nih.gov/31369153/
https://pubmed.ncbi.nlm.nih.gov/28675237/
https://www.sciencedirect.com/science/article/abs/pii/S0026049515001900
source
