This episode is about insulin, glucose, and your fasting questions.
Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders. Currently, his professional focus as a scientist and professor (Brigham Young University) is to better understand the role of elevated insulin in regulating obesity and diabetes, including the relevance of ketones in mitochondrial function.
Outside the lab, Dr. Bikman is a devoted husband and father and enjoys nothing more than traveling and adventuring with his wife and three children.
In this podcast, Insulin: Everything You Need To Know, we cover:
The differences between pathological insulin resistance and physiological insulin resistance
Does estrogen play a role in storing too much body fat?
The reason you shouldn’t break your fast with an insulin-spiking meal
Why glucagon is the ultimate hormone when it comes to fasting
The correlation between muscle mass and insulin resistance
To read more and peruse the full show notes, go here👉🏾
https://drmindypelz.com/ep126/
LISTEN / SUBSCRIBE / RATE THE PODCAST
Apple Podcasts: http://apple.co/34pN7dn
Spotify:https://spoti.fi/3I0qNG3
Google: https://bit.ly/3t5OKY5
Rate: http://ratethispodcast.com/resetterpodcast/
RESOURCES MENTIONED
MORE ON DR. MINDY
↻ Website- http://drmindypelz.com
↻ Podcast: Rich Roll Podcast – http://drmindypelz.com/podcast/
↻ Reset Academy Membership- http://resetacademy.drmindypelz.com
↻ YouTube Channel – http://youtube.com/drmindypelz/
↻ Instagram – http://instagram.com/dr.mindypelz/
↻ Facebook – http://facebook.com/drmindypelz/
SOCIAL MEDIA
↻ Instagram – http://instagram.com/theresetterpodcast/
↻ Facebook – http://facebook.com/theresetterpodcast/
↻ Twitter – https://twitter.com/resetterpodcast/
EDITING TEAM
Jessica Siebenhaar
Rachel Bond
Denise Campos
Isaac Cardenas
#metabolichealth #insulinresistance #insulin
source
