Environmental Scientist, Jason Bawden Smith on Light, Water and Magnetism Simplified. We talk about Dr Jack Kruse, blue light toxicity, electromagnetic radiation, deuterium depletion, the benefits of natural magnetic fields, mitochondrial dysfunction, environmental challenges and much more…
Topics discussed:
* Jason’s health crisis 03:55
* Blue Light Toxicity 05:22
* Artificial Light at Night (ALAN) and melanopsin dysfunction 05:50
* Blue Light Blocking Glasses 06:30
* Reversing Chronic Illness in 100 Million people 07:45
* Mitochondrial Dysfunction Research by Professor Doug Wallace 08:33
* Listen to our previous podcast with Dr Jack Kruse on Light and the Microbiome 09:25
https://podcast.nourishmeorganics.com.au/dr-jack-kruse-on-light-and-the-microbiome
* DDW= Deuterium Depleted Water 13:18
* Meeting Dr Jack Kruse 14:30
* Quantum Electro Dynamics for Health (QED) 17:35
* Three ways we die: Brain, Heart and Gut 19:40
* Ageing and Heteroplasmy 19:20
* Light 101: Getting up with Sun and watching the sunlight grounded 23:12
* Jason’s Holy Trinity 23:54
* Circadian Biology 24:30
* Light and Hormones 25:05
* Taking Sun Breaks during work time 25:52
* Walking during sunset 26:55
* Natural Source of DHA and Minerals: Oysters 27:23
* Eating seasonal and Grassfed 28:08
* Know your Farmer 28:45
* Electromagnetic Fields (EMF) 29:05
* Electro Hypersensitivity (EHS) 30:35
* Building a Low EMF house 30:55
* Minerals for EMF protection 31:30
* Celtic Sea Salt and Redox potential 32:30
* Himalayan Salt and Fluoride 33:10
* Mineral deficiency in Australia 34:25
* The Three Legged Stool- Light, Water and Magnetism 35:03
* Countries with high magnetism 35:52
* Multiple Sclerosis and the equator 38:15
* Autoimmunity: A modern disease 39:30
* The Diabetes Epidemic 40:20
* Changing your environment to heal disease 40:50
* Advise for young people living in a modern world 44:55
* Improving sleep 46:45
* EMFs, microwaves and dehydration 47:05
* Measure intracellular dehydration 48:15
* Deuterium Depleted Water (DDW) 49:50
* Measuring EMFs 51:00
https://www.nourishmeorganics.com.au/collections/light-and-emf-management/products/mito-emf-detection-meter
* The Deuterium issue in Australian Water 51:45
* Factors affecting Deuterium content of water 53:10
* Geology and Deuterium content of water 53:42
* Fractional Distillation to reduce Deuterium 55:00
* Function of Deuterium 57:54
* When is Deuterium Depleted Water needed 1:00:50
* Jason’s top tip for optimal health 1:01:48
* Jason’s Mitochondrial Quiz 1:03:40
https://mitohq.com/quiz/
Brought to you by:
Nourishme Organics- Gut Health Super Store- Shine from the Inside
Shop Mito Health- 10% off using code: mitojason
https://www.nourishmeorganics.com.au/collections/light-and-emf-management
Allele Microbiome- Gut Microbiome and Deuterium Testing
Deuterium testing (10% off Deuterium Explorer using code: deuterium)
https://www.allele.com.au/collections/frontpage/products/deuterium-explorer
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