On this episode of The Kris Gethin Podcast, I am being interviewed while I dive into a few of my own life updates. Join me as I share updates on my travels, training, and eating clean, bio-hacking and more. I also discuss my recent participation in a bodybuilding show and guest posing. Throughout the episode, I reflect on the importance of accountability and facing challenges head-on.
Tune in to gain valuable insights and inspiration for your own personal growth and well-being. Don’t miss out on this thought-provoking episode of The Kris Gethin Podcast.
– Travel, training, and dieting experiences
– Participation in a bodybuilding show and guest posing
– Accountability and confrontations during the process
– Challenges faced during photo shoots
– Attendance at a health optimization summit and discussion about new technology
– Speaking engagements at health optimization summit
– Balancing family time and work responsibilities
– Attending an art exhibition and concert
– Leaving a Kaged
– Emphasizing personal happiness and authenticity
– Managing stress and seeking therapy
– Reflecting on a past relationship and making decisions
– Gratitude for past experiences and personal growth
– Connection through work on a supplement brand
– Embracing change and focusing on helping others
– Challenges faced by supplement companies
– Impact of big retailers on supplement quality
– Prioritizing efficacy and certifications over money
– Danger of becoming addicted to money
– Importance of meaningful acts of kindness
– Biohacking techniques and location-based biohacks
– Grounding and earthing in built-up cities
– Cold thermogenesis for mental stability
– Positive impact of grounding on autism
– High-tech machine called the human regenerator
– Importance of exploring different approaches to healing
– Use of methylene blue to enhance mitochondrial function
– Benefits of the human regenerator for various conditions
– Combining ancestral wisdom with modern technology
– Blocking blue light and using blue light blocking glasses
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Follow Sunshine on Instagram: https://www.instagram.com/visualchemistry/
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Purchase Kris’s new Legacy Fat Loss trainer: https://www.krisgethinlegacy.com/
Use code GETHIN100 to save on the CAROL Bike: https://carolbike.com/
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Save on all BiOptimizers products but using code KRIS10 at checkout https://bioptimizers.com/
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You can save 15% off your Real Salt order at Redmond.life with code GETHIN15 https://redmond.life/pages/realsalt
To apply to train with Kris online 1-on-1 email [email protected]
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Follow me on Instagram and feel free to DM about 1-1 online training @krisgethin
For my preferred Biohacking and anti-aging supplements, go to https://bit.ly/kgbiostacklabs
Get better sleep and head over to www.magnesiumbreakthrough.com/kris and use code: Kris20
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