In this episode of SparX, Mukesh (Founder Myntra and Cult.Fit) is in conversation with Dr. Marcus Ranney, Founder & CEO of Human Edge, ‘The Longeivity Science Company’ based on highly personalised bio hacks or commonly said ‘incremental biological interventions’ based on simple lifestyle changes, for each participant. A Business Professional in Healthcare and Technology, Marcus completed his Bachelors of Science and Medical degrees from University College Medical School in London. His spectacular expeditions have led him climbing the sides of Everest, skiing in the Arctic, the European Alps and serving as a medical officer in the Royal Air Force and at NASA’s Kennedy Space Center.
Bonding over the curiosity of the longevity phenomenon, Mukesh and Marcus discuss in length about health, bio hacks and the future of health testing. What exactly happens when we age? What is the difference between Chronological and Biological age? Do you need to take supplements? All these questions and more answered in this episode.
A published author, public health commentator and keynote speaker, in 2013, the World Economic Forum appointed him as a Global Shaper, don’t miss out on this insightful discussion these two leading visionaries!
00:00 – 1:03 Sneak Peak of the Episode!
1:04 – 2:00 Introducing our guest: Dr. Marcus Ranney!
2:01 – 8:57 Early experiences that shaped Marcus’s career
8:58 – 13:46 Cardiovascular Exercise & Mountains: Marcus’s two passions
13:47 – 18:30 Being around nature and what it does for your body
18:31 – 23:04 Marcus’s stint at NASA
23:05 – 32:12 The longevity phenomenon & its future
32:13 – 37:59 Fundamental aspects of living longer
38:00 – 42:05 Marcus asks Mukesh a question!
42:06 – 48:10 Ageing 101: What, How & Why?
48:11 – 56:44 Testing Chronological & Biological Age
56:45 – 1:03:24 Approaching Health Tests
1:03:25 – 1:06:18 Health Testing in India
1:06:19 – 1:17:02 Introducing Health Supplements in your life
1:17:03 – 1:19:18 Emergence of Ayurveda in the Supplement Range
1:19:19 – 1:22:03 Proliferation of IV Therapy
1:22:04 – 1:28:22 Marcus talks about ‘Recovery Stack’
1:28:23 – 1:31:38 Relevance of Stem Cells
1:31:39 – 1:34:22 Blood Transfusion: Possible Option or a Haywire in making?
1:34:23 – 1:38:34 “We’re living in a golden age”…Access to mechanism of human ageing
1:38:35 – 1:40:11 Thanking our wonderful guest!
About SparX by Mukesh Bansal
SparX is a podcast where we delve into the cutting-edge scientific research, stories from impact-makers and tools for unlocking the secrets to human potential and growth.
We believe that entrepreneurship, fitness and the science of productivity is at the forefront of the India Story; the country is at the cusp of greatness and at SparX, we wish to make these tools accessible for every generation of Indians to be able to make the most of the opportunities around us.
In a new episode every Sunday, our host Mukesh Bansal (Founder Myntra and Cult.fit) will talk to guests from all walks of life and also break down everything he’s learnt about the science of impact over the course of his 20-year long career.
This is the India Century, and we’re enthusiastic to start this journey with you.
Follow us on Instagram: @sparxbymukeshbansal
Website: https://www.sparxbymukeshbansal.com
You can also listen to SparX on all audio platforms
Fasion | Outbreak | Courtesy EpidemicSound.com
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