Tune in to learn all about the law of metabolic compensation and why traditional eat less move more diets fail 97% of the time!
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Join My Free Group: https://www.facebook.com/groups/perimenopausebodysolutions
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ATTENTION, WOMEN OVER 35
Are you struggling with unwanted weight gain and/or stubborn weight loss?
(even if you’re eating clean, exercising, & doing all the right things)
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Let me tell you about “Perimenopause Body Solutions”, the personal coaching program I created to teach women how to ditch hormonal belly fat, boost energy, and create vibrant health to move through menopause in a body they love.
If you’ve started to experience weight gain despite your best efforts at eating healthy and getting plenty of exercise… then you’re in the right place.
I teach women over 35 how to take charge of their changing hormones to lose stubborn weight without counting calories, giving up yummy food, going on extreme diets, or paying for expensive supplements that probably won’t work.
If you’re still reading, then you’re obviously a health-conscious woman that wants to learn how to lose weight in a safe and sustainable way… and this is your first step in doing so.
Click the link below to learn more about my program and schedule a FREE Perimenopause Body Solutions Strategy Session and let’s create a 3-step action plan that you can start implementing today!
https://www.projectmenopause.ca/perimenopause-body-solutions
DISCLAIMER NOTICE
The advice and information contained in this video may not be appropriate for all individuals. Therefore, the author, employees, company, affiliates, or any other parties involved in the creation or promotion of this workout and nutrition program are not responsible for any injuries or health conditions that may result from advice, opinions, and workouts contained in any Hayley Wilson workout and nutrition system. The information in this workout and nutrition program are the opinions of the author and are not a replacement for medical advice. You should consult a physician before starting any diet or exercise program. If you choose to follow the workout and nutrition program without consulting your physician, you are doing so at your own risk. We claim no responsibility for any injuries you might sustain. Exercises include tutorials and detailed descriptions to give you the information you need to be able to perform the exercise with proper form. However, it is your responsibility to warm up properly, determine the weight you will use, perform each movement correctly, get professional supervision if you’re unsure of an exercise technique and ultimately to decide whether or not you are capable of performing the exercise/workout without sustaining injury.
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