This video discusses what science considers the primary cause of biological aging, which electeon leakage and free and radical production. I discuss how free radicals are made, why and when they are needed, and their roles. Japanese mitochondrial genetics, dietary antioxidants, and nature and exercise’s role in slowing aging from the perspective of a mitochondria. A good book to begin with about this is: Power, Sex, and Suicide by Nick Lane, which is written for a lay person. Thank you for your interest. Show some love by liking, sharing, subscribing, commenting, and exploring my thoughts within my channel. Much love, life, health, and soul ascension!
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Mitochondria: Radical Anti-aging (7.5)
