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Connect with me
https://www.instagram.com/nutrition_library/
https://www.tiktok.com/@nutritionlibrary
https://youtu.be/LI353q_aQPs – L-Carnitine video (deep dive into glycolysis and beta-oxidation)
Video Time Stamps
0:00 – Introduction
0:45 – General Health
2:16 – Testosterone Test
3:19 – Endurance Performance
6:36 – Strength Training
15:04 – Cognitive Health
24:24 – Testicular Function
27:45 – Dosage and Side Effects
Topics Covered
Taurine benefits
Taurine Sources
Taurine Side Effects
Taurine Supplement
Taurine Dosage
Taurine Health Benefits
Taurine Bodybuilding
Taurine Fat Loss
Taurine For Anxiety
Taurine For Sleep
Taurine Review
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