Niacin (nicotinic acid) vs flush free niacin? Recent research suggests that niacin has a pivotal role in the anti aging world. Unfortunately though, most people get the famous “niacin flush” and stop taking it. So what’s the deal with flush free niacin, and do we get all of the anti aging benefits?
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Here are the links to the research papers referenced in the video:
https://pubmed.ncbi.nlm.nih.gov/32386566/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2779993/
https://www.ncbi.nlm.nih.gov/books/NBK548176/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4973997/
https://pubmed.ncbi.nlm.nih.gov/28417163/
https://pubmed.ncbi.nlm.nih.gov/12240702/
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#Niacin #FlushFreeNiacin #AntiAging
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