Nitric Oxide: The Most Important Molecule Produced In Every Mammal w/ Dr. Nathan Bryan

Dr. Nathan Bryan is an international leader in molecular medicine and nitric oxide biochemistry.

Specifically, Dr. Bryan was the first to describe nitrite and nitrate as indispensable nutrients required for optimal cardiovascular health. He was the first to demonstrate and discover an endocrine function of nitric oxide via the formation of S-nitrosoglutathione and inorganic nitrite.

In this episode, Dr. Bryan takes a massive deep dive into nitric oxide; it is the essential molecule produced in every mammal. Without nitric oxide, you can become immunocompromised, develop high blood pressure, and lose memory, among other health problems.

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⌛ // T I M E S T A M P S

[00:00] Nitric Oxide: The Most Important Molecule Produced In Every Mammal
Nitric oxide is a signaling molecule that helps cell-to-cell communication.
It is how red blood cells deliver oxygen to individual cells of the body.
When you become nitric oxide deficient, there are a lot of symptoms you can experience.

[04:35] Insulin Resistance Can Happen When You Become Nitric Oxide Deficient
When we consume carbs, there’s an increase in blood sugar, our body has to dispose of that, and it does that through insulin secretion by the pancreas.
Without nitric oxide being produced, the terminal step of glucose uptake doesn’t happen.

[05:50] Ditch Your Mouthwash and Antacids To Improve Nitric Oxide Production
Stop doing the things that disrupt nitric oxide production and start doing the things that promote nitric oxide production.
Stop using mouthwash, antiseptic rinses and antacids

[11:20] The Connection Between Nitric Oxide, Blood Pressure, and Cardiovascular Disease
Nitric oxide is the primary vasodilation in the lining of the blood vessel.
When nitric oxide is produced, it opens up the lumen of the blood vessel.
Basically, nitric oxide is what controls and regulates blood pressure.
People who get on blood pressure medication typically don’t respond with better blood pressure because it does not affect their nitric oxide production.

[19:50] Nasal Breathing Will Improve Your Nitric Oxide Production and Lower Blood Pressure
We are designed to breathe through the nose and eat with the mouth.
When we breathe through our nose, it tells our nitric oxide synthase enzyme to make nitric oxide.
Through nose breathing, you improve oxygen uptake and lower blood pressure.
If you breathe through your mouth, you bypass the nitric oxide production pathway.

[22:40] Why It Can Be Challenging To Tell How Many Nitrates You Are Getting From Vegetables
The amount of nitrates you get from food will depend on which vegetable you’re eating, where they’re grown, and whether they’re conventionally grown or organically grown.
Organic foods have ten times fewer nitrates than conventionally grown foods.

[32:20] Increase Nitric Oxide With Some of Dr. Bryan’s Products Like N101 and N.O.Beetz
In 20 years of being in the nitric oxide field, Dr. Bryan has developed some safe and effective technology.
N1O1 Nitric Oxide Lozenges: https://n1o1.com/product/n1o1-nitric-oxide-lozenges/ Use the code ketokamp for 10% off plus free shipping.
Nitric oxide lozenges support the body’s natural nitric oxide production and provide a source of N.O. as it dissolves in the mouth.
N.O.Beetz: https://no2u.com/product/n-o-beetz/ Use the code ketokamp for 10% off plus free shipping.
N.O.Beetz has the power to produce more nitric oxide than raw beets alone.

[45:30] Nitric Oxide Will Help Prevent The Covid Virus From Replicating
People who get sick and die from Covid can’t make nitric oxide.
We depend on our ability to make nitric oxide to keep us healthy.

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Disclaimer:
This Keto Kamp Podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

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