WATCH PART 1 HERE: https://www.youtube.com/watch?v=8CcOH3JiC9k
Website: https://vigoroussteve.com/
Consultations: https://vigoroussteve.com/consultations/
eBooks: https://vigoroussteve.com/shop/
YouTube Channel: http://www.youtube.com/user/VigorousSteve/
YouTube Memberships: http://www.youtube.com/user/VigorousSteve/join
Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA
Instagram: https://instagram.com/vigoroussteve/
TikTok: https://www.tiktok.com/@vigoroussteve
Reddit: https://www.reddit.com/r/VigorousSteve/
PodBean: https://vigoroussteve.podbean.com/
Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000
Patreon: https://www.patreon.com/vigoroussteve
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🥤 iHerb (OTC Health Supplements) 5% Discount Code: DTV967
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🏋️♂️ GymPin (Full-Stack Warrior Weight Extenders) 10% Discount Code: VIGOROUS
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🏥 Essential Health Monitoring Devices:
RENPHO Digital Bluetooth Body Weight Scale: https://amzn.to/37p5O2E
OMRON 7 Series Wireless Wrist Blood Pressure Monitor: https://amzn.to/3udI3n7
KETO-MOJO GK+ Bluetooth Glucose & Ketone Testing Kit: https://amzn.to/3NLsJG5
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⚕️ Vigorous Amazon Store (Bodybuilding Health Stuff):
Website: https://www.amazon.com/shop/vigoroussteve
TIMESTAMPS:
00:00 – Intro Teaser
00:20 – OTC Supplements to Optimize Endurance
01:56 – Creatine Monohydrate
05:12 – Oral ATP Supplementation
08:08 – L-Carnitine-L-Tartrate
12:46 – Essential Amino Acids (EAAs) & Branch-Cain Amino Acids (BCAAs)
15:53 – HMB (β-Hydroxy β-Methylbutyrate)
18:23 – Extracts Summary
19:50 – D-Ribose
20:05 – Cordyceps
20:36 – Rhodiola Rosea
21:06 – Pycnogenol Extract
21:32 – Panax Ginseng
22:00 – Quercetin
22:22 – Cistanche Extract
22:50 – Apigenin
24:11 – L-Citrulline Malate
26:26 – Beta-Alanine
29:10 – Sodium Bicarbonate
34:11 – Beetroot Extract
35:37 – Closing Thoughts
#VigorousSteve #EnduranceSports #OverTheCounter
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