#FunctionalMedicine #HolisticMedicine #VitaminB12
Vitamin B12 is necessary for the production of red blood cells and DNA. It’s a water-soluble vitamin and it can be found in many foods, but is also available as a dietary supplement.
In this video I discuss the four different forms of Vitamin B12: Methylcobalamin, Hydroxocobalamin, Adenosylcobalmin, Cyanocobalamin. Which one suits you best?
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general informational purposes only and does not replace a consultation with your own doctor/health professional **
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