Day 102 of my weight loss journey: After chatting to Lloyd about his weight loss journey and the Mental battles he went through, I felt this video was very much needed. I go over my mental battles when I was at my fattest.
Don’t be afraid to ask for help:
https://www.blackdoginstitute.org.au/
https://www.beyondblue.org.au/
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Instagram @that.fatguy
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