Sunday, July 7, 2024
Mitochondrial Health

POD: Too Much Exercise Hurts Mitochondria and Blood Sugar Tolerance?



Study: https://www.sciencedirect.com/science/article/abs/pii/S1550413121001029

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0:00 – Introduction
10:00 – Study Design
12:34 – The Results
55:30 – Conclusion/Take Away

#mitochondria #bloodsugar #overtraining

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