So many people have asked me about getting pregnant without IVF at age 42 – (I gave birth at 43) that I decided to make a video! What was the most helpful thing I did to get pregnant in my 40’s? What did not help me get pregnant in my 40’s?
TIMESTAMPS:
0:00 Beginning
0:18 Introduction
0:48 Disclaimers
1:59 My story of struggling with fertility
3:00 Pregnancy loss – why no one talks about it
4:00 My experience with IVF
4:40 Dr. Jack Kruse & Leptin
5:40 Diet and pre-pregnancy – Carnivore
6:15 Thyroid and Carnivore
6:30 My diet approach for pre conception
7:30 Metabolic flexibility
8:20 The role of Quantum Health principles in fertility
9:00 Fertility & Circadian Rhythms
9:30 My experience with supplements
10:00 My 30 pound weight loss
10:33 Cold therapy and fertility
11:00 The role of mitochondria and fertility
11:55 Time in Nature
12:30 Coffee and fertility/HRV
13:45 How I implemented carb cycling
14:24 What was the most helpful?
15:14 The role of safe sun exposure/VitaminD
Resources mentioned in this video:
Free guides:
Building Your Perfect Quantum Day https://www.sarahkleinerwellness.com/pl/2147664711
FAQ Guide: https://www.sarahkleinerwellness.com/faq-skw
Product guide – https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/cf41f3-fe8-1f53-a840-c04fde401a76_Copy_of_SKW_Affiliate_Guide.pdf
Fertility OnDemand Course: https://www.sarahkleinerwellness.com/quantum-fertility-on-demand
Other helpful Courses – https://sarah-kleiner.mykajabi.com/store (code PODCAST for 10% off any course!)
Save 45% when you Bundle courses: https://www.sarahkleinerwellness.com/skw-bundles
Instagram – https://www.instagram.com/sarahkleinerwellness
Podcast -https://anchor.fm/sarahkleinerwellness
Website – https://sarahkleinerwellness.com
Mineral protocol – https://waterandwellness.com/blogs/news/extraordinary-childbearing
Send me an email if you have a question about what course is right for you [email protected]
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