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— EPISODE OVERVIEW —
Joining us today to explore plant medicines and psychedelics as an emerging tool for improving our health is Maya Shetreat, MD.
— RESOURCES MENTIONED —
**Find the show notes @ https://bonecoach.com/maya-shetreat-md-psychedelics
— TOPICS COVERED —
0:00 – Episode start
2:14 – Dr. Maya’s story and how she got into this field
7:57 – What are psychedelics?
11:15 – Why have psychedelic medicines been reemerging as a treatment? Is there any science behind the benefits of psychedelics?
18:40 – What is the timeline for these treatments becoming more mainstream?
20:12 – How do psychedelics actually help the body?
26:46 – What mindset or attitude is required to benefit from psychedelics?
30:21 – What is a cacao ceremony and what can someone expect to gain from one?
33:56 – How do psychedelics impact inflammation in the body?
37:04 – How do I know what advice to follow when it comes to psychedelics? What’s the best way to learn more?
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— MEDICAL DISCLAIMER —
The information contained within this episode should not be considered medical advice. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine.
— CLOSING NOTE FROM BONE COACH —
I’m here to support you to better health and stronger bones. If you’re newly-diagnosed with osteoporosis or your recent DXA results still show bone loss… click this link to head to https://bonecoach.com and learn what you need to do RIGHT NOW to improve.
Kevin
Bone Coach
#osteoporosis #osteopenia #bonehealth #bonecoach #kevinellis #mayashetreat #womenshealth #health #boneloss #preventfracture #bonedensity #bonequality
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