In this #SHORT video, Dr. Andrew Salzman explains how exercise positively affects the creation of new mitochondria (mitochondrial biogenesis) and how it may impact NAD levels as we age.
See the full interview here between Mark Hyman, MD, and Dr. Andrew Salzman, a Harvard Graduate and a holder of over 50 patents and discoverer of cellular DNA repair applications – https://youtu.be/qonE41eBVHc
The information in the full interview is priceless. Highly recommended!
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