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0:00 – Introduction
1:50 – Saturated Fat on Mitochondrial DNA Damage
3:19 – Saturated Fat on Cell Energy
4:11 – Saturated Fat on Oxidative Stress
4:51 – Saturated Fat on Cell Survival
5:34 – One Mechanism
6:51 – Conclusions
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#saturatedfat #mitochondriahealth #musclehealth
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