Tuesday, July 2, 2024
Cold Thermogenesis

Self-care Through Fitness, Nutrition and Emotional Well-being: Episode #25 with Tosca Reno



How to take really good care of yourself by eating clean, exercising, and practicing emotional self-care? Hear from the expert!

In this episode, Marian M.P. Temelkov, Global CEO at Dynamis Group, welcomes on the podcast Tosca Reno, International Best-selling Author, Fitness Expert and Founder.

Tosca Reno is a New York Times, Amazon, and International best-selling author, certified Nutritional Therapy Practitioner, fitness expert, star of her own Gemini award-winning TV show, and motivational speaker. She founded the Eat Clean Revolution that has been sweeping the planet for the past two decades!

Tosca’s Eat Clean lifestyle has helped millions of followers lose weight, become healthy, and feel the best they’ve ever felt with the Eat-Clean Diet®.

Tosca’s mission is to inform and inspire people to nourish their minds, body, and soul using the principles of the Eat Clean® lifestyle.

Tune in!

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