Thursday, July 4, 2024
Mitochondrial Health

Skipping Cardio is Slowing Your Metabolism by 12% (how to stop it)



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This Decreases Your Metabolism by 12%

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References

https://pubmed.ncbi.nlm.nih.gov/8386182/
https://academic.oup.com/jcem/article/82/10/3208/2823127?login=false

Timestamps ⏱

0:00 – Intro – This Decreases Your Metabolism
0:45 – Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
1:32 – Sodium-Potassium Pumps
2:50 – How to Prevent This

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