The recording of our August 2023 Stress and Fatigue Management Workshop!
During this workshop, Dr. Gary and Dr. Lisa give you tools and insight to navigate and diminish both stress and fatigue. They will discuss the effects of stress on your health, how to identify the causes of fatigue, talk about what you can do to boost your energy, provide ways to support your adrenal and cortisol levels, and provide tools to manage and diminish stress.
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