Raw Egg Smoothie Recipe
1/2 cup water
1/4 tsp Italian Volcano Organic Lemon Juice
1/4 tsp Simply Organic pure vanilla extract
1/2 tbsp Mercola MCT oil or Ketone Energy
2 tbsp Thrive Market Organic Coconut Cream
1/4 tsp Redmond Ancient Fine Sea Salt
8 large organic free range eggs
14 small bullet ice made from filtered water if drinking immediately and want colder
Sprinkle with Thrive Market Organic Nutmeg after pour into glass
Mix with Mercola vacuum blender, 2 min with ice or 1 min no ice (vacuum blender makes big difference in resulting volume, eggs otherwise froth more)
I use special 27 oz glass that usually will hold smoothie when drinking immediately, otherwise use Life Factory 22 oz glass containers that usually will just hold smoothie when use vacuum blender.
The eggs I get are a mixture of sizes, so when using Jumbo I use fewer eggs and try for a consistent volume (not always successful).
I drink 3 smoothies on 24 egg days at “meal” times. I drink 2 smoothies on 12 egg days. I usually stick with the 8 eggs each, but occasionally do 6 eggs for one when also having some scrambled eggs and feeling less hungry.
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Dr. Darren Schmidt, D.C.
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UCC 1-308 without prejudice.
Darren Schmidt, D.C.
00:00 Introduction
01:29 What’s the secret?
06:23 First concern
06:37 Disclaimer, Defining Terms
09:09 Liver, Detox, Parasites
14:41 Scans and Diagnosis
16:05 How long did it take?
17:17 Surgery, Chemo, Radiation?
19:00 Picture this… nutrition advise and ketosis
22:55 What MD’s say
25:08 Licensing of MD’s vs. ND’s
30:42 More Therapies Karen used
31:26 Sauna
32:36 TEETH!
34:21 Diet changes for Inflammation
37:29 Rife
40:20 Ascites resolution (Body swelling)
42:16 Holistic
44:48 What led to cancer?
46:20 Jaw infections (cavitations) role
47:34 What if you only had raw eggs?
48:49 It’s a process
55:32 Logic Vs. Emotion
56:54 Close
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