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THIS Slows Fat Loss More than Glucose Spikes
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References
https://www.tandfonline.com/doi/pdf/10.3810/pgm.2012.11.2615?needAccess=true
https://academic.oup.com/jn/article/131/10/2782S/4686473?login=false
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2673878/
https://pubmed.ncbi.nlm.nih.gov/21941054/
https://journals.physiology.org/doi/full/10.1152/ajpendo.2000.279.5.E1039
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5454857/
https://www.ahajournals.org/doi/10.1161/01.cir.0000034509.14906.ae?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%20%200pubmed
Timestamps ⏱
0:00 – Intro – THIS Slows Fat Loss More than Glucose Spikes
0:16 – A Spike in Glucose is Not a Problem
2:15 – Body Fat & Insulin Resistance
3:09 – Chronically High Levels of Insulin is an Issue
4:11 – Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $60!
4:53 – Pay Attention to How Long Your Glucose is Elevated
5:47 – 3 Concerns with Glucose Toxicity
7:23 – The Bottom Line
8:40 – How to Bring Your Glucose Levels Down Fast
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