In this conversation, Levels Chief Medical Officer, Dr. Casey Means, speaks with Dr. Terry Wahls to discuss Dr. Wahls’ experience with multiple sclerosis and how it led her to develop a holistic protocol to address the root cause physiology of autoimmune diseases. Dr. Wahls also discovered that metabolic health is tightly linked to autoimmune diseases, and how understanding blood sugar levels and insulin sensitivity is an important step for anyone dealing with autoimmunity. Dr. Wahls ultimately developed The Wahls Protocol, one of the most influential lifestyle programs today that addresses autoimmune disease, which reversed her disease process and allowed her to get back on her feet.
Listen to Podcast: https://podcasts.apple.com/us/podcast/levels-a-whole-new-level/id1563263076?i=1000546231715
03:46 – A new framework for thinking about autoimmune disease
06:52 – A supplement cocktail
13:27 – The creation of health
15:56 – Humans are metabolically complex
17:50 What is mitochondrial dysfunction?
28:46 – The connection between type-1 diabetes and mitochondrial dysfunction
37:30 – Addressing the root cause of autoimmune issues
43:35 – How to support mitochondrial health
45:01 – Improving metabolic health can improve autoimmune disease
https://www.levelshealth.com
https://www.instagram.com/levels
Tweets by Levels
#metabolicfitness #metabolism #metabolichealth #metabolic #continuousglucosemonitoring #glucosemonitoring #cgm #cgmlife #biowearables #biohacking
source
